☀️ Summer Schedule

During the summer holidays we operate with a reduced schedule. Our regular timetable will return after the summer.

Activity Schedule
🥋 BJJ Kids No regular classes during summer.
Occasional sessions will be announced in Spond.
🥊 Muay Thai Every Monday
18:00–20:00
🥊 Kickboxing Every Wednesday
19:30–21:00
🤼 Open Mat (Youth & Adults) Monday: 16:30
Tuesday – Friday: 18:00
Saturday & Sunday: 10:00
Additional training sessions may be announced in Spond throughout the summer.

Ukeplan

Treningstider for Ålesund Kampsportklubb / Aalesund Brazilian Jiu Jitsu.

Mandag

16:30–18:00
Grappling All members
Ungdom/voksne
Ole
18:00–20:00
Muay Thai
Ungdom/voksne
Anders B.

Tirsdag

17:30–19:00
MMA All members
Ungdom/voksne
Ole
19:00–20:00
BJJ ALL LEVELS
Ungdom/voksne
Robert
20:00–21:00
BJJ SPARRING
Ungdom/voksne
Robert

Onsdag

17:00–18:30
Grappling Advanced
Ungdom/voksne
Tommy
18:30–19:30
MMA Advanced
Ungdom/voksne
Tommy
19:30–21:00
Kickboxing
Ungdom/voksne
Simon

Torsdag

17:00–18:00
Barn BJJ
Nybegynnere / 5–8 år
Ole
18:00–19:00
Barn BJJ
Viderekomne / 9–12 år
Robert
19:00–20:00
BJJ ALL LEVELS
Ungdom/voksne
Anders A.
20:00–21:00
BJJ SPARRING
Ungdom/voksne
Anders A.

Fredag

16:30–18:00
Grappling Advanced
Ungdom/voksne
Kris
18:00–19:30
Open Mat
Ungdom/voksne
No instructor

Lørdag

09:00–11:30
BJJ
Ungod/voksne
Robert
12:30–14:00
Kickboxing
Ungdom/voksne
Linus

Søndag

09:00–10:30
Grappling All members
Ungdom/voksne
Kris
10:30–11:30
Barn BJJ
Alle barn
Ole og Robert